Hey, Runners!
I’m trying to do yoga every day. Some days, I don’t feel like it. But every day, I tell myself, “You only have to do five minutes” and usually, that gets me on the mat. If all I do is five minutes, fine. But often, I end up doing more just because I’m already there.
On the next day you don’t feel like it, tell yourself, “All you have to writ…
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